{"id":4614,"date":"2024-04-16T14:47:17","date_gmt":"2024-04-16T12:47:17","guid":{"rendered":"https:\/\/www.ilrifugiodellaquila.com\/wellbeing-relaxation\/"},"modified":"2025-08-29T11:21:01","modified_gmt":"2025-08-29T09:21:01","slug":"wellbeing-relaxation","status":"publish","type":"page","link":"https:\/\/www.ilrifugiodellaquila.com\/en\/wellbeing-relaxation\/","title":{"rendered":"Wellbeing &#038; Relaxation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; uniqid=&#8221;5eeb60dd228e3&#8243; background_offset_bottom=&#8221;90px&#8221; css=&#8221;{&#8220;mobile_portrait&#8220;: {&#8220;padding-top&#8220;: &#8220;25&#8220;,&#8220;padding-bottom&#8220;: &#8220;45&#8220;}}&#8221;][vc_column]      <div class=\"heading-block heading-5eeb5ba1f2b84 tal h-h4\">\n                  <h4 class=\"h\">Wellbeing &amp; Relaxation<\/h4>\n              <\/div>\n    [vc_single_image image=&#8221;3922&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;{}&#8221; uniqid=&#8221;6617e1e58eef3&#8243; background_color=&#8221;#c8d7b9&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;{}&#8221; uniqid=&#8221;6617e257ca168&#8243;]<span style=\"font-size: 18px;\"><strong>Yoga and Holistic Disciplines<\/strong><\/span><\/p>\n<p>In today\u2019s fast-paced world, finding time to unwind is essential for maintaining a balanced lifestyle. Surrounded by the pristine beauty of the Apennine Mountains, <strong>Rifugio dell\u2019Aquila<\/strong> offers the perfect sanctuary for rejuvenation. Here guests can engage in yoga, pilates, meditation, mindfulness and other wellness practices designed to nourish body and spirit.<br \/>\nEvery Saturday morning, and also in private sessions upon request, we offer yoga classes open to both guests and the local community to help you reconnect with nature and yourself.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_single_image image=&#8221;3921&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;{}&#8221; uniqid=&#8221;6617e21bb0e4a&#8221; background_color=&#8221;#fde0e0&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_single_image image=&#8221;3923&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;{}&#8221; uniqid=&#8221;6617e2d34032a&#8221;]<span style=\"font-size: 18px;\"><strong>The terraces and gardens<\/strong><\/span><\/p>\n<p>Our commitment to relaxation is reflected in the carefully designed outdoor spaces around the Eagle Lodge.<\/p>\n<p>Relax on our expansive rooftop terrace, explore the gardens surrounding the chalets, or stroll along quiet paths that lead you into the heart of nature.<\/p>\n<p>Whether you want to bask in the sun or take in the majestic views, these spaces offer the perfect escape from the daily hustle and bustle.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;{}&#8221; background_color=&#8221;#c8d7b9&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;{}&#8221; uniqid=&#8221;67f8fbec8546f&#8221;]<strong><span style=\"font-size: 18px;\">Wellness Center<\/span><\/strong><\/p>\n<p>Step into our tranquil oasis, where every detail is designed with your relaxation in mind. The Wellness Center at Rifugio dell\u2019Aquila invites you to rediscover harmony between body and mind.<\/p>\n<p>Enjoy a range of soothing amenities, including a swimming pool, sauna, Turkish bath, whirlpool tub, emotional showers, and a dedicated relaxation area. Large windows provide sweeping views of the Ozola Valley, allowing you to fully immerse in the serenity of nature.<\/p>\n<p>For personalized care, we offer massages tailored to meet your specific needs. These treatments are available by reservation, ensuring a truly bespoke wellness experience.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_single_image image=&#8221;4387&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; uniqid=&#8221;5eeb60dd228e3&#8243; background_offset_bottom=&#8221;90px&#8221; css=&#8221;{&#8220;mobile_portrait&#8220;: {&#8220;padding-top&#8220;: &#8220;25&#8220;,&#8220;padding-bottom&#8220;: &#8220;45&#8220;}}&#8221;][vc_column][vc_single_image image=&#8221;3922&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;{}&#8221; uniqid=&#8221;6617e1e58eef3&#8243; background_color=&#8221;#c8d7b9&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;{}&#8221; uniqid=&#8221;6617e257ca168&#8243;]Yoga and Holistic Disciplines In today\u2019s fast-paced world, finding time to unwind is essential for maintaining a balanced lifestyle. Surrounded by the pristine beauty of the Apennine Mountains, Rifugio dell\u2019Aquila offers the perfect sanctuary for rejuvenation. Here guests can engage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4417,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4614","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/pages\/4614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/comments?post=4614"}],"version-history":[{"count":1,"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/pages\/4614\/revisions"}],"predecessor-version":[{"id":4912,"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/pages\/4614\/revisions\/4912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/media\/4417"}],"wp:attachment":[{"href":"https:\/\/www.ilrifugiodellaquila.com\/en\/wp-json\/wp\/v2\/media?parent=4614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}