Yoga and Holistic Disciplines
In today’s fast-paced world, finding time to unwind is essential for maintaining a balanced lifestyle. Surrounded by the pristine beauty of the Apennine Mountains, Rifugio dell’Aquila offers the perfect sanctuary for rejuvenation. Here, guests can indulge in yoga, Pilates, meditation, mindfulness, and other wellness practices designed to nourish both body and soul. Every Saturday morning, as well as through private sessions, we offer yoga lessons that cater to both guests and the local community, helping you reconnect with nature and yourself.