Yoga and Holistic Disciplines
In today’s fast-paced world, finding time to unwind is essential for maintaining a balanced lifestyle. Surrounded by the pristine beauty of the Apennine Mountains, Rifugio dell’Aquila offers the perfect sanctuary for rejuvenation. Here guests can engage in yoga, pilates, meditation, mindfulness and other wellness practices designed to nourish body and spirit.
Every Saturday morning, and also in private sessions upon request, we offer yoga classes open to both guests and the local community to help you reconnect with nature and yourself.